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Meal plan


ID: GIpY8ER9ZfQcW-w
By guest
Generated on 2026-05-14 03:08:47

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pumpkin Fudge
1 serving = 64.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Almond Chicken
1 serving = 92.0 g
Energy: 214.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!