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Meal plan

ID: XhIryECqIRlwu2s

By guest

Generated on 2025-03-18 18:18:02

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!