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Meal plan


ID: 2G6CJZsCNPnps-Q
By guest
Generated on 2025-08-18 07:59:15

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 97.0 g
Energy: 428.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 77.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Diabetic Nut Cookies
1 serving = 96.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g

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