Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AyUn11WGmh37Zm4

By guest

Generated on 2026-05-06 08:32:22

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!