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Meal plan

ID: 3Rl9xNf60fHb3n4

By guest

Generated on 2025-09-10 10:26:12

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!