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Meal plan


ID: jx2jfXLHHBgLENc
By guest
Generated on 2025-07-27 07:56:47

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 70.0 g
Energy: 162.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Super Fudge
1 serving = 72.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 56.0 g

Let's cook it!