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Meal plan

ID: FjWJZq1nE3G4zkY

By guest

Generated on 2025-07-27 10:19:19

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 287.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 105.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!