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Meal plan


ID: wUYTeJPi2l2PUYs
By guest
Generated on 2025-03-17 18:10:56

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Eggless Chocolate Cake
1 serving = 61.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!