Here is your personalized meal plan!
Meal plan
ID: HOi8wyWth_2bNuc
By guest
Generated on 2025-08-22 06:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Deluxe Caramel Corn
1 serving = 97.0 gEnergy:
336.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
62.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 91.0 gEnergy:
161.0 kcal
Protein:
17.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!