Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2qO0iR4T3b3gI2M

By guest

Generated on 2025-08-26 07:36:07

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 84.0 g

Energy: 285.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 87.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!