Here is your personalized meal plan!
Meal plan
ID: gttqEg4up1k2X5o
By guest
Generated on 2025-05-12 16:56:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 90.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 57.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!