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Meal plan

Regenerate
ID: thWZyxxPqV1yRwo
By guest
Generated on 2025-05-14 12:39:25

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 76.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 91.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!