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Meal plan

ID: oIO0408TgKwqumY

By guest

Generated on 2025-04-18 10:34:35

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!