Here is your personalized meal plan!
Meal plan
ID: 4elCuePJFC-YKAw
By guest
Generated on 2025-07-25 00:13:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Snack
Anadama Flatbread Recipe
1 serving = 57.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Tropical Frozen Yogurt
1 serving = 60.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
29.0 g
Let's cook it!