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Meal plan

Regenerate
ID: TNM9yvefy0EnfEk
By guest
Generated on 2025-08-29 01:37:08

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 68.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!