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Meal plan


ID: xbSXgDDZGNxA52U
By guest
Generated on 2025-08-26 08:50:02

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 59.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Quick mug brownie
1 serving = 74.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g

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