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Meal plan


ID: l8Grr8FjsZy-Tz4
By guest
Generated on 2025-05-07 00:25:35

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ginger Mascarpone Frosting
1 serving = 61.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 28.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!