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Meal plan

Regenerate
ID: z-wGFa8RQwnEfXo
By guest
Generated on 2025-09-08 20:27:00

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 68.0 g
Energy: 144.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 99.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!