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Meal plan


ID: IDfbV7oLE7X1YDU
By guest
Generated on 2025-09-09 20:41:38

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cinnamon Sugared Almonds
1 serving = 73.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Berry Crumble Recipe
1 serving = 90.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!