Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xJxlyH1NigLtJ4Y

By guest

Generated on 2025-08-15 05:34:37

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!