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Meal plan


ID: EzILnZ0RY2OQA70
By guest
Generated on 2025-09-02 00:00:20

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peanut Butter Creams
1 serving = 65.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Date Bar Cookies
1 serving = 97.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!