Here is your personalized meal plan!
Meal plan
ID: yYTzwtAKEH-Z-AE
By guest
Generated on 2024-11-18 00:26:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Orange Cream Milkshake
1 serving = 83.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 92.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!