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Meal plan

Regenerate
ID: RTZ1IljxnEXwRXM
By guest
Generated on 2025-08-04 16:44:19

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 95.0 g
Energy: 419.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 94.0 g
Energy: 157.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!