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Meal plan

Regenerate
ID: GN4JI5yp-QQ92vA
By guest
Generated on 2025-06-23 19:49:35

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 87.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 91.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g
Let's cook it!