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Meal plan

Regenerate
ID: qjTsGQ4iPekgX3Q
By guest
Generated on 2025-07-18 17:10:50

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!