Here is your personalized meal plan!
Meal plan
ID: zIhfHdIIbmlUUXM
By guest
Generated on 2025-03-17 14:47:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cinnamon Nuggets
1 serving = 94.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 68.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!