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Meal plan

ID: OuNWionc2DMNOBc

By guest

Generated on 2025-08-03 12:33:40

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 89.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 90.0 g

Energy: 289.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!