Here is your personalized meal plan!
Meal plan
ID: lqu-HVjmfvdVMlI
By guest
Generated on 2025-08-18 10:09:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 76.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!