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Meal plan


ID: Fh8RXIdbZq_8dgw
By guest
Generated on 2025-06-14 16:24:02

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Caramel Pecan Fudge
1 serving = 62.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 42.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Wooly Sweater
1 serving = 99.0 g
Energy: 368.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!