Here is your personalized meal plan!
Meal plan
ID: pRRooOUqQUJYa7s
By guest
Generated on 2025-03-21 02:45:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Nutella Protein Pudding
1 serving = 67.0 gEnergy:
188.0 kcal
Protein:
24.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cranberry Cornbread Scones
1 serving = 78.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!