Here is your personalized meal plan!
Meal plan
ID: xO_UjM79pV8F8Gg
By guest
Generated on 2026-06-24 13:17:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Roasted Chickpeas
1 serving = 211.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 14.0 g
Sugar:
22.0 g
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Snack
Cornmeal Scones
1 serving = 68.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Asian BBQ Ribs
1 serving = 425.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
74.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 56.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!