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Meal plan

ID: 9UlG0x1jeeUbKG8

By guest

Generated on 2025-05-13 00:56:49

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 61.0 g

Energy: 117.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 60.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!