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Meal plan

Regenerate
ID: 2StEONb1CL4Ubn4
By guest
Generated on 2025-07-12 12:12:37

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 98.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 82.0 g
Energy: 204.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!