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Meal plan

Regenerate
ID: -hL-zprjofQwkZY
By guest
Generated on 2026-08-01 16:10:46

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Appledelicious Pie Filling
1 serving = 59.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 8.0 g
Let's cook it!