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Meal plan


ID: ntV7dGzEtfcsqMI
By guest
Generated on 2025-08-22 13:54:57

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Bacon Biscuits
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 62.0 g

Let's cook it!