Here is your personalized meal plan!
Meal plan
ID: tHuHbKUq-nQRZTw
By guest
Generated on 2025-06-02 21:02:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 57.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 99.0 gEnergy:
187.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!