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Meal plan

ID: RkZdhOvYflSFk_o

By guest

Generated on 2025-07-04 22:44:05

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!