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Meal plan

ID: fFMrPa488hHJw8g

By guest

Generated on 2025-08-19 23:56:24

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 88.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 55.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!