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Meal plan

Regenerate
ID: 8K-aznRBZL03ouM
By guest
Generated on 2026-04-28 09:23:51

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 83.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 92.0 g
Energy: 222.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!