Here is your personalized meal plan!
Meal plan
ID: EA6RRfpvvrsgH2E
By guest
Generated on 2025-08-15 09:09:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 86.0 gEnergy:
90.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 76.0 gEnergy:
99.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!