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Meal plan

ID: l19_sylGXRILbzk

By guest

Generated on 2025-07-05 06:33:51

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 243.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 289.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!