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Meal plan

Regenerate
ID: 8JU32Y2YkeCwpNY
By guest
Generated on 2025-09-09 23:20:30

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 85.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 97.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!