Here is your personalized meal plan!
Meal plan
                         ID: m1Er8qNaSbSotuM
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 06:13:04
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    45.0 g
                                Fat: 22.0 g
                                
                                Sugar:
                                    37.0 g
                                Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 65.0 gEnergy:
                                    230.0 kcal
                                
                                Protein:
                                    1.0 g
                                Fat: 8.0 g
                                
                                Sugar:
                                    40.0 g
                                Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    45.0 g
                                Fat: 13.0 g
                                
                                Sugar:
                                    20.0 g
                                Let's cook it!
Snack
Bean Waffles
1 serving = 65.0 gEnergy:
                                    97.0 kcal
                                
                                Protein:
                                    3.0 g
                                Fat: 2.0 g
                                
                                Sugar:
                                    2.0 g
                                Let's cook it!