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Meal plan


ID: W85ZM2Xc_OweY9M
By guest
Generated on 2025-04-22 14:22:54

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 82.0 g
Energy: 141.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Simple Broccoli Souffle
1 serving = 69.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

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