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Meal plan

Regenerate
ID: MUvttsMzBgsSW34
By guest
Generated on 2025-06-09 10:39:24

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 85.0 g
Energy: 341.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 91.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!