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Meal plan

Regenerate
ID: r6haJLmc2TGMO9s
By guest
Generated on 2025-08-20 20:31:21

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!