Here is your personalized meal plan!
Meal plan
ID: 1EeteUJdjMDp3Vs
By guest
Generated on 2025-03-17 09:04:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 68.0 gEnergy:
99.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 59.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!