Here is your personalized meal plan!
Meal plan
ID: yCGdd02C97QaQLE
By guest
Generated on 2025-07-22 06:38:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 76.0 gEnergy:
280.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 75.0 gEnergy:
298.0 kcal
Protein:
24.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!