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Meal plan


ID: NlXMUIO0JCdgnNg
By guest
Generated on 2025-03-17 01:46:09

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Incredible Watermelon Pie
1 serving = 76.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 31.0 g
Fat: 6.0 g
Sugar: 9.0 g

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