Here is your personalized meal plan!
Meal plan
ID: vxNSuA_xYCUYIGo
By guest
Generated on 2025-05-18 03:48:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 97.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 56.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!