Here is your personalized meal plan!
Meal plan
ID: -3fkw_tHIvssG-c
By guest
Generated on 2025-09-14 08:41:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Buttermilk Bran Scones
1 serving = 55.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 72.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
44.0 g
Let's cook it!